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Using Iron Palm Dit Da Jow
Rub a small amount into the skin before or after training.
This traditional Iron Palm Dit Da Jow is an invigorating herbal massage liquid used by Sifu Alan and students at Halesowen Wing Chun, made with a blend of aromatic herbs from a traditional formula.
Please see the table below for the differences between the Dit Da Jow and the Iron Palm Dit Da Jow.
The difference between Dit Da Jow and Iron Palm Dit Da Jow
| Formula | Often chosen for |
|---|---|
| Dit Da Jow | Everyday use around class |
| Iron Palm Dit Da Jow (This Product) | Used by students around hand and forearm conditioning sessions |
| 50/50 Blend | A bit of both |
Apply enough so the area is wet but not dripping or running.
Most students use Dit Da Jow for everyday use around class and Iron Palm Dit Da Jow around deliberate hand and forearm conditioning.
Massage into the skin of the hands or forearms before or after bag work.
You can use both the Dit Da Jow and the Iron Palm Dit Da Jow separately. To apply, use one first, wait a minute, then apply the second.
You can also mix the two (see our 50/50 blend). When combining a 50/50 blend, use only the liquid; if some herbs get into the mix, that’s no problem.
Safety: For external use only. Do not drink. Avoid contact with eyes and broken skin. Do not apply to cuts, grazes or broken skin. Patch test on a small area first and stop using if irritation occurs. Keep out of reach of children. Not for use during pregnancy or breastfeeding. Alcohol-based and flammable: keep away from flames.
This is a traditional herbal massage liquid, not a medicine. If you have an injury, ongoing pain or a medical condition, please see your GP or pharmacist.
Looking for our everyday formula? See Dit Da Jow >>







